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Ashtanga and Vinyasa Classes in Oakville Ontario, Canada
To reiterate: Ashtanga and Vinyasa Yoga Classes Oakville ON. Starts week of September 25th 12-week programs. Sign up today! PLZ call: 905.845.2332 – Leave a message. (name, number and which class you’d...
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Happy Happy Joy Joy…
It is difficult these days to teach and discuss ‘traditional’ yoga – like Ashtanga, Iyengar, etc…because of this notion that only if you feel happy, elated, and bolstered, empowered during your yoga...
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It Is The Practice That Teaches Not The Teacher
I have taught Ashtanga for years now and have trained in it extensively. I know the practice beyond the postures just because of the practice itself. That is what I’m teaching. I know some “Ashtanga”...
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